About

OUR MISSION

To create a community of confidence and self love through fitness and health. We support one another in an effort to be our personal best in mind, body and spirit.

Please download the MINDBODY app for either IOS or Android for our most current schedule.

Currently we offer yoga classes, indoor cycling, Pound Fit classes, personal training and workshops for Yamana Ball Rolling and in the near future Aerial Yoga.  We also partner with local businesses to host fun events like Bend and Brew, Sip and Spin and Pound and Pour, please stay tuned for upcoming events!

We also offer custom packages to meet the needs you’re looking for including team building for your company or group.  We are here to meet YOUR fitness needs in a comfortable environment, our goal is to lead and support you in your overall well being