Through fitness and health we want to create a community of confidence and self love. We provide an unwavering support for one another, in an effort to be our personal best in mind, body and spirit.
Currently we offer: Yoga, Indoor Cycling, Pound Fit, Aerial Yoga, Yamana Ball Rolling, as well as options for Personal Training and Workshops. We also partner with local businesses to host fun events like: Bend & Brew, Sip & Spin, and Pound & Pour. Please follow us on Facebook for details on upcoming events!
We also provide custom packages for team building based on your needs for groups and company workshops. We are here to help you meet YOUR fitness goals in a comfortable environment, we are honored to lead and support you in your overall well being.
Please download the MINDBODY app
for IOS or Android for our most current schedule.